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I design a diet/supplementation / cardio / weights regimen based on your daily life style and schedule to best fit each individual to achieve maximum result over the month. I will write 1 plan and adjust by progress photos /phone/email etc.  
$100 per month for diet / supplementation / cardio regimen 
or
90 day challenge for $ 250 

Then if you want detailed and tailored workouts it's $50 per month

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