A little about me and my training ethics:

My name is Coby Lewis (AFAA/PFTC - CPT - CSN)

I have been living a healthy lifestyle for a little over the past 5 years. I believe in pushing ones self to achieve the next level of results. I want results just as bad as you do and I won't stop till I reach my goals therefore i will not let you stop until you achieve your desired results.

Everyone has different goals in mind, whether its gaining weight, losing weight or running a marathon. Every person I train see's their goal as important and therefor I it is important to me also. Goals are the seed to desire that motivates the body to keep pushing forward.

Behind every goal usually lies a story...I'm always open to hear your story and answer any questions!